Hatha Yoga | Tue-Thu-Sat | 6 PM AEST

Service Description

Discover the transformative power of Hatha Yoga at Sky Space Yoga. Rooted in the ancient traditions of yoga, our Hatha Yoga classes focus on mindful movement, breath control, and foundational poses to build strength, flexibility, and inner peace. We place a strong emphasis on proper alignment to help you achieve each pose with ease and improve your practice every day. Recognizing that every body is unique, we provide alternate poses tailored to your individual needs and limitations, ensuring a safe and fulfilling yoga experience. Whether you’re a beginner or a seasoned practitioner, this class will guide you toward balance, focus, and a deeper connection with your inner self.